What We Treat — South Surrey, BC
Plantar fasciitis is irritation of the plantar fascia — the thick band of tissue running along the bottom of your foot from heel to toes.
What it is
Plantar fasciitis is irritation of the plantar fascia — the thick band of tissue running along the bottom of your foot from heel to toes. It's one of the most common causes of heel pain we see.
How we treat it
Treatment focuses on calming the irritated tissue and rebuilding its capacity: hands-on therapy and load management early on, then a progressive strengthening program for the foot and calf. We'll also assess footwear, gait, and training habits so it doesn't come back.
This page is general information, not a diagnosis. A one-on-one assessment is the right way to find out what's going on with your body.