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What We Treat — South Surrey, BC

Carpal Tunnel & Wrist Pain Treatment in South Surrey

Carpal tunnel syndrome is compression of the median nerve as it passes through the wrist, classically causing night-time numbness and tingling in the thumb and first fingers.

What it is

Understanding carpal tunnel & wrist pain treatment

Carpal tunnel syndrome is compression of the median nerve as it passes through the wrist, classically causing night-time numbness and tingling in the thumb and first fingers. General wrist pain from repetitive strain is just as common — and treatable.

Common symptoms

  • Numbness or tingling in the thumb, index, and middle fingers
  • Symptoms that wake you at night
  • Tingling with typing, driving, or holding a phone
  • Grip weakness or dropping things
  • Aching through the wrist and forearm

Common causes

  • Repetitive wrist and hand work
  • Sustained wrist positions at desks or with tools
  • Fluid changes during pregnancy
  • Underlying wrist strain narrowing the tunnel

How we treat it

Our approach at Mvmt Theory

Treatment includes nerve gliding exercises, night splint guidance, ergonomic and load changes, and strengthening for the wrist and hand. We're straight with you about severity: mild-to-moderate carpal tunnel responds well to conservative care, and if your presentation suggests a surgical opinion is warranted, we'll say so and coordinate with your physician.

This page is general information, not a diagnosis. A one-on-one assessment is the right way to find out what's going on with your body.

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