What We Treat — South Surrey, BC
ACL rehabilitation — after reconstruction or as non-surgical management — is a 9–12+ month structured process.
What it is
ACL rehabilitation — after reconstruction or as non-surgical management — is a 9–12+ month structured process. Done properly, it dramatically reduces re-injury risk and returns you to sport with confidence.
How we treat it
Our ACL program follows criteria-based phases: early motion and quad activation, progressive strength development, running and plyometric progressions, then sport-specific agility and return-to-sport testing. You progress when you hit the benchmarks — not just when the calendar says so.
This page is general information, not a diagnosis. A one-on-one assessment is the right way to find out what's going on with your body.